EI Foundation 2 days
You will learn how to
- Raise your EQ in measurable ways
- Understand Emotional triggers and hot spots. Discover how to catch them at the on-set
- Build the ability to identify emotions correctly (80% of emotions are not identified or identified incorrectly)
- Interrupt limiting emotional states and apply 3 Steps to get into a resourceful state
- Use Emotion Yoga to accept any emotions and build the ability to consciously step in and out of them.
- Laughter Meditation
- Apply and inner switchboard to lower the intensity of emotions
- Draw a rainbow of positive emotions to increase joy and happiness
- Transform resistance into assistance
- Understand the emotional labeling process and speak the language of fact
- Use techniques to release “fire emotions” like frustration and anger successfully
- Emotional boundaries are needed for Emotional Health. The Emotional Health Model.
- Apply a powerful fast-acting change technique that brings greater confidence, determination and emotional well-being into your life
- No previous experience is required
- Prepare to be open to new ways of thinking and feeling
- Readiness to change yourself and your relationships as new behaviors will be built right away
- As accelerated learning methods are used to prepare yourself to best cope with the information and self-reflect bringing your favourite notebook
This Emotional Intelligence 2-day Foundation Certification course is designed for you to understand the phenomena of emotions, eliminate any limiting emotions, build the ability to feel the richness of positive emotions and improve your relationships. People who are happy produce more.
It is designed and led by Dr A Doris Greenwoodwho has more than 25 years of experience in certifying trainers, coaches, master’s trainings in USA and Germany most of her life. Her rich background in physical anger release-, conscious crying-, playfulness- and laughter therapies are creatively merged with meditation and replacement strategies. Dr Doris 12 years background in psychotherapy and 32 years in NLP and meditation will give you the highest results in navigating the realm of emotions and transformation. These trainings have also been chosen by corporates as happiness creates greater performance.
This course is one step toward becoming an Emotional Intelligence Practitioner.
This course effectively delivers the internationally agreed standard minimum syllabus certified by Conscious Solutions. It is also aligned with the requested criteria to enter the SNLP Master Practitioner program. The course can be taken in 2-day Foundation or 4-day Practitioner or 5-day dual EI/NLP Practitioner level.
Receive a comprehensive and complete manual of all techniques
Become part of the DorisNLP Coaching Online Sharing Forum in which students engage, get answers to their questions, learn more and arrange in-person study groups